Gluten-Free Chocolate Protein Waffle (For One!)

Prep Time

5 minutes/Users/bethrudolph07/Desktop/Rungry Health Images/IMG_1103.jpg

Prep Notes

Waffles are often associated with fancy Sunday brunches, but with a few simple ingredients, you can whip up this chocolate waffle any day. Bonus: It's gluten-free!

Cooking Time

3 minutes


1 waffle


half banana

1 egg

2 T hemp protein powder

1 T brown rice flour

1 T cacao powder

2 T kefir (or your favorite milk/non-dairy milk)

1/4 t baking powder

dash salt and cinnamon 


Plug in your waffle iron and allow to warm up.

In a small bowl, mash the banana. Add the egg and stir to combine. Add the remaining ingredients until just combined. When your waffle iron is heated, spray with non-stick cooking spray and apply the batter. Cook until your desired doneness.

Top with fresh fruit or peanut butter fluff!